Breathing With Your Pet

Lead by Amanda Ree from SamaDog

We invite you and your pet to find a comfortable seat or lie down.  

Note:  Amanda only mentions dogs, but all pets are welcome!  

Join Amanda as she leads us through a guided-breath practice.  

Breathing is a powerful technique that not only calms our nervous system, but also boosts the healing mechanisms of our body. Learn more about the power of breath here.

Be curious.  Notice how you feel after this practice.  Watch for any differences in your pets.

Click here to download the Reasons to Practice Breathwork Together handout.