Laughter Yoga Free Daily Webinars

[Dr. Jeff]

Hi @everyone-

Laughter Yoga is based in the best ways to help us (and our pets) stay healthy and heal.

In addition to unconditional laughter, we learn more about happiness, breathing, dancing, singing, having fun, play, etc. It helps us relearn things we knew when we were kids.

If anyone would like to join us during one of the daily sessions (10pm ET) the link is:

Join our Cloud HD Video Meeting

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Password 12345

There is also an am Mon/Wed/Fri. club at 8:30am ET (same link).

Many of them are run by the founder of Laughter Yoga, Dr. Madan Kataria:

The Laughing Guru

Madan Kataria’s prescription for total well-being.

www.newyorker.com

There is also lots more in the Laughter Yoga guide book which you can read or download here:

https://drive.google.com/file/d/1qG6YHKmDf6_5ub4Qa8FgkU8pavQl7TjO/view?usp=sharing

 

[Dr. Jeff]

Wow, Paul has amazing timing! Here's a great article he just wrote about Laughter Yoga:

Laugh And The World Laughs With You

Why intentional laughter provides immediate relief from anxiety and stress

paulg2255.medium.com