Energization exercises to improve consciousness and happiness (for us and our pets)

[Dr. Jeff]

Hi @everyone-

I am starting this thread in the cancer folder because, at its essence, having sufficient and balanced energy is the best way (IMHO) to prevent and treat cancer in pets.

Building and preserving vitality (energy) is also the key to proactive prevention and management of every other dis-ease. Every cell of every organ and tissue of a living body needs energy to function.

Here's a series of exercises for people which are focused on increasing energy.

They are from Paramahansa Yogananda who wrote:

Amazon.com: Autobiography of a Yogi (Self-Realization Fellowship) eBook : Yogananda, Paramahansa: Kindle Store

Autobiography of a Yogi (Self-Realization Fellowship) - Kindle edition by Yogananda, Paramahansa. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Autobiography of a Yogi (Self-Realization Fellowship).

www.amazon.com

Here's more about, and how to do, the energization exercises:

Much more here:

Energization Exercises of Paramhansa Yogananda — Ananda

Learn Energization Exercises of Paramhansa Yogananda from Ananda's meditation teachers. Get meditation support and enrich your life with meditation!

www.ananda.org

A doctor friend who teaches these exercises recommends learning 5 at a time (there are 39). Anyone can perform the exercises as they primarily use intention and muscular contraction.

 

[Dr. Jean Hofve]

Yogananda was brilliant, an amazing teacher... I can see how it would have many benefits! Even though we can't teach our pets to do these exercises, increasing our own vitality is bound to have a positive effect on our fuzzy buddies!