Ahhhhh. We all know that feeling: the feeling of taking a deep sigh of relief, or experiencing a deep state of contentment. But what’s easy to miss is how...
HA! Breathing
Longevity, Vital Capacity, Pranayama, and the Exposotype
Longevity, Vital Capacity, Pranayama, and the Exposotype By Jeff Feinman, VMD Used with permission of the Journal of the American Holistic Veterinary Medical...